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Unexpectedly, I won the Kona slot for my age group and so the suggested donation is the £5 rather than that suggested (£2) for my time which was a not-too-hot 14.47 but, quite simply, this was the hardest thing I have ever done in my life. For those interested the report and Read More
IRONMAN Wales on TV IRONMAN Wales will be on TV this Sunday as part of the IRONMAN TV Series. The programme will be on Channel 4 at 6:35am or an hour later on Channel 4+1, it will also be shown on Channel 4 HD.